Rank | Snacks | Description |
1 | K'Apples | Baked apple puree, other fruit purees, spices (cinnamon, cardamom, nutmeg), 1 egg white per 100g, no added sugar. |
2 | Greek natural yogurt | Rich in protein, no added sugar, perfect for anyone who is hungry. |
3 | Simple almonds | Source of healthy fats, proteins and fiber, excellent for controlling hunger. |
4 | Apple and peanut butter | Combination of apple slices with peanut butter for a balanced snack. |
5 | Raw vegetables and hummus | Vegetables such as carrots or cucumbers with hummus, low in calories and rich in nutrients. |
6 | Natural popcorn | Low calorie option, ideal for snacking between meals. |
7 | Homemade smoothies | Homemade smoothies with fruits and vegetables to incorporate more nutrients while controlling portions. |
Weight loss is a journey that's all about making good food choices, and snacks are no exception. Here's our pick of the 7 best snacks to help you reach your weight loss goals.
1. K'Apples – A natural and delicious snack
K'Apples is the ideal choice for lovers of natural sweets. These delicious morsels are made from baked apple puree and other fruit purees and flavored with spices such as cinnamon, cardamom and nutmeg. Each 100g serving contains one protein with no added sugar. It's a perfect option to satisfy small hunger pangs without feeling guilty. Discover their diverse range, such as K'Apples with Raspberries or K'Apples with orange and spices for varied enjoyment.
2. Greek natural yogurt
Greek yogurt is a healthy, protein-rich snack perfect for when you're hungry. Go for the easy option to avoid added sugar.
3. Natural almonds
Almonds are an excellent source of healthy fats, protein and fiber, making them an ideal snack to control hunger and support weight loss.
4. Apple slices and peanut butter
A classic mix, apple slices with a small amount of peanut butter make for a delicious and balanced snack.
5. Raw vegetables and hummus
Raw vegetables like carrots or cucumbers with hummus are a low-calorie, nutrient-dense snack.
6. Natural popcorn
Unsweetened popcorn is a low-calorie option for those moments when you want something crunchy.
7. Homemade smoothies
Make a smoothie with your favorite fruits and vegetables. This is a great way to get more nutrients into your diet while controlling portions.
By incorporating these healthy snacks into your diet, you can achieve your weight loss goals while enjoying delicious options. Remember, the key is moderation and choosing nutritious foods. Good luck on your weight loss journey!
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